Our yoga studio is offering the perfect gifts for wellness enthusiasts.

Set up your weekend for greatness in this Flow with Intention class with Amber K. At the beginning, we will ground with food for thought to encourage a deeper connection within your physical body and emotional energies. Then moving through a slow flow that incorporates full body attention this level 1/2 class will leave your mind feeling free and your body smiling as you step off your mat to take on the world or at least your weekend ahead! Amber offers many variations and helpful cues so all levels of practitioners feel safe and have accessibility. Beginners are welcome.


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