Our yoga studio is offering the perfect gifts for wellness enthusiasts.

Step away from our overstimulated world and learn to downshift your body and mind to a more balanced, relaxed state of being with Somatics. In this class you’ll learn slow, gentle, relaxing self-care movements that are suitable for all ages and bodies. Discover how to release muscle tension, improve posture, increase range of motion, prevent/rehab injuries, and improve your mood without stretching, forcing or overthinking it.

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