Chakra Workshop

In Sanskrit, the word “chakra” means “wheel” and refers to the energy centers in your body. These 7 disks of energy each correspond to certain nerve centers and major organs. To function at their best, your chakras need to be open, or balanced.

Rest, relax, and rebalance with Amber Russo. This 90 minute yin class will explore all 7 chakras through a deeply relaxing and gentle practice. Each pose is designed to help you open your chakra system, leaving you feeling renewed and in-tune with your body. 

Gemstones which correspond to each of the chakras will be gifted to the class! 


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