Step into the new year with tranquility and renewal at our special Sound Healing Class, led by Barb Brejot.
Join us on January 1st from 5:30 to 6:30 pm for a unique and rejuvenating experience that combines the power of sound vibrations, restorative yoga and guided imagery to create a harmonious space for relaxation and self-discovery.
Barb Brejot, a seasoned practitioner in the art of sound healing, will guide you through a session designed to promote inner peace, balance, and a sense of well-being. The guided imagery portion of the class will enhance your experience, allowing you to explore the depths of your imagination and connect with your inner self. Barb will gently lead you through a visual journey, encouraging mindfulness and a deep sense of relaxation. This combination of sound and imagery aims to release tension, reduce stress, and foster a heightened state of awareness.
As you welcome the first day of the year, give yourself the gift of intentional self-care and set positive intentions for the months ahead. No prior experience with sound healing or guided imagery is necessary—this class is open to all levels of participants seeking a peaceful and transformative start to the new year.
Spaces are limited, so reserve your spot early. Let the healing vibrations guide you into a blissful and serene 2024!