Are you new to yoga – or coming back to yoga after an injury, break or baby?
This 5 class series is designed for beginners or those looking to re-learn the the fundamentals of a yoga practice, and is a solid way to explore your body + expand on your wellness journey. This is a small class experience, so you have personalized attention and space for questions.
We’ll break down the asanas for you step-by-step to help you gain a deeper understanding of how the poses work. The classes cover standing, seated, and balancing poses with a final class that helps you put it all together into a Vinyasa flow. To offer you a dynamic experience, two instructors will alternate teaching the classes.
This series kicks off January 2nd and runs until January 30th. Classes will be taught by Scott Carson + Cydney Hinson.
*This is a small class series with only 4 spaces available. Register to reserve your spot.
$75 for five week series