Nasya is the nasal administration of medicinal oil to pacify all doshas, particularly Vata. This treatment begins with menthol crystal steam, followed by a warm oil massage focused on the head, neck, and shoulders to specifically assist in the opening of the sinus cavity. Nasya oil is then placed in the nostrils followed by marma point therapy (energy work) on the face and head. Nasya is great for decongesting the sinuses, balancing the mind and emotions, as well as helping stiffness in the head, neck, and jaw.


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